Dandruff is a chronic scalp condition that causes itch and excessive flaking of the scalp. Even if your case is mild, if it’s not treated correctly, it can become so itchy and inflamed and it might lead to *hair loss.
There are several things that can trigger dandruff. Most of them can be attributed to stress, hygiene, genes, increased oil production and hormonal fluctuations. But the real cause of dandruff is the yeast-like fungus on the scalp called Malassezia. It feeds on the natural scalp oils or sebum and then, later on, turns into scalp irritation in the form of an inflamed, red, and itchy scalp.
If you have been looking for a home remedy for dandruff, then you’ve come to the right page. There are a lot of simple home remedies with ingredients that you can conveniently find lying around the house or readily available hair products that moisturize and nourish the scalp to get rid of dandruff.
How to Find the Right Anti-Dandruff Shampoo
Finding the right anti-dandruff shampoo is your key to dandruff-free hair. Getting it right the first time will save you from the inconvenience of recurring dandruff. Trust only the world’s #1 anti-dandruff shampoo with Head & Shoulders Supreme Moisture Shampoo. It has 10x moisturizers leaving the scalp and hair clean, refreshed, moisturized, and glossy soft.
Head & Shoulders Supreme Moisture Shampoo has Luxurious Argan Creme fused with long-lasting floral perfume. The pH-balanced formula locks in water and moisture to improve dryness and dullness, leaving hair moisturized and glossy soft without being too harsh on the scalp. It’s also formulated with argan oil that helps improve hair and scalp moisturization. This dandruff home remedy is suitable for all hair types, including sensitive ones!
DIY Hair Treatments
If you think anti-dandruff remedies are hard to find – well, you haven’t checked the kitchen.
Baking soda reduces overactive fungi that can cause dandruff. It also serves as an exfoliant that can remove excess skin cells and oil from the scalp. This common dandruff home remedy ingredient also has antioxidant properties.
To banish those pesky flakes, wet your hair and then rub a handful of baking soda into the scalp. Go straight into rinsing.
You might notice that your hair is getting dry, but that’s normal. In just a few weeks’ time, your scalp will start producing natural oils again and this will leave your hair softer and your scalp flake-free.
This is a tried and tested anti-dandruff treatment. Coconut oil can help improve hydration, reduce irritation, and prevent fungal growth. Lauric and capric acid that can be found in coconut oil are known for their antibacterial, antifungal, and antiviral properties that can help fight dandruff-causing bacteria.
To use coconut oil as a home remedy for dandruff, massage four tablespoons of coconut oil into your scalp, and let it sit for an hour. Rinse and shampoo after as you would.
Use of coconut oil may have slight side effects especially for those with sensitive skin and eczema. Another option is to find a trusted anti-dandruff shampoo with a coconut oil ingredient.
Tea Tree Oil
Tea Tree oil’s natural therapeutic properties help reduce the itchiness, greasiness and cleanse the scalp of bacteria that might be associated with dandruff while also keeping it moisturized. The scalp also benefits from the antibacterial, antimicrobial, and antiseptic features of tea tree oil.
Applying tea tree oil directly on the scalp can cause inflammation or rashes, so those who are curious to try may start with just adding a few drops to their regular shampoo as a home remedy for dandruff. This remedy might not also be suitable for people with sensitive skin.
Consume Foods That Are High in Omega-3 Fatty Acids
Omega-3 has anti-inflammatory properties that open the hair follicles, promoting healthy hair growth. It also helps regulate oil production on the skin, preventing dryness and flaking on the scalp. Having dandruff can be a sign that your diet is deficient of these fatty acids, making dandruff symptoms worse.
Food that is rich in omega-3 fatty acids can be found in seafood such as salmon, tuna, mackerel, sardines, or nuts and seeds such as flaxseed, chia seeds, and walnuts. If your lifestyle limits you from consuming foods high in Omega-3 fatty acids, you can also take them as supplements.
When you see those pesky white flakes falling off your scalp, don’t get too discouraged! You can always turn to a home remedy for dandruff like the ones we’ve mentioned above, and experience even more benefits for your hair and scalp in the long run. Give your hair the moisture it needs while fighting dandruff with Head & Shoulders and easiest to adapt to and include in your hair care routine for smoother silkier strands.
*All references on this page refers to hair fall or hair loss due to breakage.